The focus of the sessions may be to work through a particular crises or problem.
Counselling can be short term (weeks or months) with a specific goal. It can be long term and more open-ended; the longer you continue, the longer you will meet with patterns from the past and develop an understanding of how they influence you now.
Psychosynthesis is an approach to counselling and psychotherapy that takes account of the whole person, mind, body, feelings, spirituality and sexuality. Providing a supportive environment to explore present difficulty and their links with past experiences, allowing a deeper meaning and the true potential within to emerge.